Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss by Sam Kuma

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I have only had the opportunity to give 2 of these amazing recipes a try so far. Not only were they delicious and quick but they kept me going throughout the day. The breakfast I tried, Poached Eggs Marinara, was the kick in the butt I needed in the morning. I noticed a change in my energy levels from my normal breakfast and was not starving by 11:00 am as I normally am.

The snack I tried was an avocado, snow pea and garlic dip with carrot sticks. It was convenient, nutritious and kept me full until dinner! The groceries I had to purchase to make these meals were cost effective.

I did not start this meal plan as a way to lose weight but rather a resource for nutritious meals to cook. I am looking forward to giving more of these meals a try.
Get The Book Here: https://www.amazon.com/Clean-Eating-Healthy-Delicious-Wellness-ebook/dp/B01N4AKXYS/ref=la_B01HD7MWBC_1_15?s=books&ie=UTF8&qid=1481036970&sr=1-15&refinements=p_82%3AB01HD7MWBC

 

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