Fresh Start

Feeling apart of something, having the opportunity to be outdoors, getting fresh air, naturally boosting your mood and energy can make your goals feel attainable.


Clean Eating: A 15 Day Meal Plan of Healthy Recipes for Weight Loss by Sam Kuma

I have only had the opportunity to give 2 of these amazing recipes a try so far. Not only were they delicious and quick but they kept me going throughout the day. The breakfast I tried, Poached Eggs Marinara, was the kick in the butt I needed in the morning. I noticed a change in …