To The Women of Tomorrow

Dear Women of Tomorrow, As I write this to you on International Women’s Day, two words keep running through my head, “don’t settle.” Don’t settle for inequality, racism, sexism, bigotry or intolerance. Don’t settle for less than equality. Your opinion and experiences are valid and valued. You are a change-maker. You are our future and …

9 Holidays Celebrated Throughout December and January

Canada is a country that is proud of and thrives on diversity. To celebrate and highlight this I have put together a list of holidays that happen throughout December and the beginning of January. Saint Nicholas Day Date: December 6th “The legendary figure of St. Nicholas is derived from Nicholas of Myra who officiated as …

Fresh Start

Feeling apart of something, having the opportunity to be outdoors, getting fresh air, naturally boosting your mood and energy can make your goals feel attainable.