To The Women of Tomorrow

Dear Women of Tomorrow, As I write this to you on International Women’s Day, two words keep running through my head, “don’t settle.” Don’t settle for inequality, racism, sexism, bigotry or intolerance. Don’t settle for less than equality. Your opinion and experiences are valid and valued. You are a change-maker. You are our future and …

Facebook Live Recap, January 5th/2018

Community Events Friday January 5th Karaoke with Rob Cole, starting at 7pm at The Geekery Pub located at 7000 McLeod Road Unit 8 in Niagara Falls. Go sing! Penguins of Madagascar Craft & Movie, 6 to 8:30pm at Smithville Legion Branch #393 located at 172 St.Catharines Street in Smithville. $5 gets you a craft bag …

Fresh Start

Feeling apart of something, having the opportunity to be outdoors, getting fresh air, naturally boosting your mood and energy can make your goals feel attainable.